Are you tired of being held hostage by the gout monster? Fear not, because we've got 10 tips that are guaranteed to make you laugh, and...

Gout is related to diet. It's not 100% a solution, but it can turn frequent attacks rare. Hopefully these simple and delicious meal...

If you’ve had a gout flare up you instantly know two things: You never want another, and it’s something you will have to deal with the...

The most common question once you have gout is “How do I prevent this from ever happening again?” Because gout is one of the most painful...

Question: what is a “trigger food”? Answer: Trigger foods prompt excess uric acid to build up and crystalize at the joints. People prone...

I started this page, because I have gout. I started it because I wanted others, who also have gout, to know there is help. I am not 100%...

When high uric acid strikes, the pin-pricking, blistering joint pain can make sleep near impossible and leave you in agony for days. The...

Introduction High Uric Acid used to be called “The King’s Disease” when pampered royalty would binge on fine wines and thick cuts of red...

Ingredient list: 1 pound boneless, skinless chicken breasts cut into thin strips or cubes (your choice) 1 tablespoon vegetable oil 1...

Ingredient list: 6 chicken thighs (bone in, skin on, for maximum flavor. use chicken breast for maximum health) 3 tablespoon of olive...

Arthritis isn’t new. It dates back to antiquity, and has plagued humanity since we started keeping records! Most of you will have...

Gout is an inflammation of the joint caused by a high uric acid level in the bloodstream. This acid forms into crystals, which get...